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kickin' it Fit

LET'S
CRUSH
THIS 
TOGETHER

Tired of fad diets & starvation?  Ready for a lifestyle change?  Not sure where to start? Kia's KICKIN Meal plan is an easy & inexpensive touch point.

5 Day Meal Plan

Get Movin!

You Got This!

Most days I'm...

too tired

too stressed

or too busy

to workout. 

how do i push through? 

music!

Hope you enjoy my fitlist

FAVORITE QUOTE:

 

“Humble enough to know I’m no better than anyone else, but wise enough to acknowledge that I’m different from the rest.”

Fitness Transformation

Aflon McIver
@Aflon_panthera

This Fitqueen exudes style and sophistication— regardless of size or circumstance.  I'm so inspired BY THE WAY she turns her hurt into happiness at every turn.  An outstanding mother, daughter, coworker, friend, and LEADER!

FITspiration