Kia LoveLet's Have a Self-Care "Stretch Out"Let’s be honest: The Cardio HIIT workout can’t always make it onto our checklists. Kia FEELS: Moving more isn’t only limited to intense...
Kia LoveGet Kickin' This Week With Kia's Meal PlanIn this race to better habits, your commitment level will be dependent upon your answer to this question: How much are YOU worth?
Kia LoveKICKIN' IT FIT- SEPTEMBER - How I'm Moving?How I’m Moving: KICK-ASS Lower Body Workout (H.I.R.T) There will be 3 rounds with 1.30 minute breaks in between each round. There will...
Kia LoveKICKIN' IT FIT - SEPTEMBER - What I'm Eating?What I’m Eating? Kickin’ Fish Tacos Prep: 15 mins Cook Time: 25 mins Serves: 2 Ingredients: 2 lbs Rock Fillet Fish 2 tbsp Old Bay 2 tbsp...